How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life
How to Stay Human in a F*cked Up World is the fresh, engaging answer to this important question. If you’ve tried mindfulness before and failed, we get it. Likely you were told to sit on a pillow…
- Edisi
- -
- ISBN/ISSN
- 978-0-06-297526-3
- Deskripsi Fisik
- 199 hlm.; 14 x 21,5 cm.
- Judul Seri
- -
- No. Panggil
- 155.25 DES h
Mindfulness For Busy People: Turning frantic into calm and composed
Mindfulness for Busy People will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique space of calm, and ready yourself fo…
- Edisi
- Second Edition
- ISBN/ISSN
- 978-93-530-6751-9
- Deskripsi Fisik
- xvii + 218 hlm.; 14 x 21 cm.
- Judul Seri
- -
- No. Panggil
- 128.2 MIC m
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